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Apr 7, 2026
About
Dr. Fredrick Peters is the Chief Health Correspondent for Cleveland 13, where he leverages his background as a clinical exercise physiologist and university professor to deliver rigorous, evidence-based reporting. By prioritizing peer-reviewed data over wellness trends, "Dr. Fred" cuts through health misinformation to provide the Cleveland community with clear, actionable, and scientific insights. His disciplined, evidence-first approach ensures that every story empowers viewers to make informed decisions for their long-term well-being.
Recent Stories (7)
Sep 5, 2026 ∙ 2 min
Surviving 7.5 Gs Without a G-Suit, Dr. Fred Explains the Human Feat at the Cleveland Air Show
Watching the Blue Angels execute a crisp break over Lake Erie is breathtaking, but from a medical standpoint, what is happening inside the cockpit is an absolute physiological battle against physics. When these pilots bank into high-performance maneuvers, they pull up to 7.5 positive Gs (+Gz). In practical terms, that means a 180-pound aviator instantaneously feels an effective downward load of 1,350 pounds crushing them into their seat. At that magnitude, the body’s normal circulatory mechanics
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Sep 2, 2026 ∙ 3 min
Creatine Goes Mainstream as Research Highlights Benefits for Aging and Brain Health
Creatine has long been tied to bodybuilding, but local experts say its role is expanding fast. From healthy aging and menopause to brain function and muscle preservation, new research is pushing the supplement into the mainstream. Doctors say the science is promising, but they also warn against hype and costly gimmicks.
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Aug 13, 2026 ∙ 1 min
Is Full-Fat Dairy Actually Healthier?
A new randomized trial reveals that adults with overweight or obesity who consumed three servings of full-fat dairy daily for 12 weeks saw no significant changes in weight, body fat, waist size, or cholesterol. Does this mean full-fat dairy is better? Not so fast—experts say the full story is more complex, and saturated fat still matters. Discover what this study really means for your health and why nutrition science is evolving.
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May 19, 2026 ∙ 2 min
Local Health Expert Says Daily Consistency Is the Key to Lasting Fitness
Long-term health and fitness aren’t built on crash diets or extreme routines—they’re forged through daily habits and unwavering consistency. Learn how simple routines, resilience in social settings, and a shift in mindset from short-term sacrifice to lifelong investment can lead to authentic transformation and lasting results. Discover why sustainable choices matter far more than fleeting fitness kicks.
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Dr. Fred Peters
Chief Health Coorespondent
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