Evans said the initiative aimed to foster community through candid discussions of mental health challenges, particularly those that go unseen when individuals feel pressure to conceal suffering. Early in the event’s promotion, the organizers stated “Free entry *limited seats *donations appreciated,” signaling an open-to-all approach with a focus on accessibility.

Other experts in the field echo her message. Research groups such as the PROT-AGE Study Group recommend similar levels for older adults, suggesting that increased protein can help preserve muscle and physical function. Studies from Harvard and other major institutions also suggest that diets higher in protein, particularly from lean meats, eggs, and legumes, are linked to slower cognitive decline over time.

Among those killed, 95 were victims and 62 were perpetrators. The total count included 82 male and 75 female decedents. Children were frequently caught in the crossfire. Eleven minors were killed and at least 92 children lost a parent to domestic violence during the reporting period. In addition, 38 percent of the cases involving children included custody disputes, and 36 percent of perpetrators were subject to a current or previous protection order at the time of the homicid

Drawing on insights from interviews with more than 80 individuals, including celebrities, CEOs, and everyday people, Quinn examines the psychological and emotional barriers that prevent people from asking for what they truly want. He focuses on how upbringing, societal expectations, and internalized fear often stop individuals from pursuing honest communication and self-fulfillment.

Kennibrew wrote that the boys beat her daughter until she was unconscious, sexually assaulted her, urinated on her and attempted to strangle her with her own shirt before leaving her naked and unresponsive. “I couldn’t believe what I saw in front of me,” she posted. “My daughter did not look like herself. She was traumatized.” Kennibrew described finding her child with hair ripped from her scalp, eyes filled with blood and bruises covering her body.

Free play, long recognized as vital to childhood development, is increasingly sidelined in favor of structured programming. Medical professi

During the pandemic, Novack fulfilled a lifelong dream by writing her first book, a historical fiction novel based loosely on her father's life. Her father, a Holocaust survivor, endured significant trauma, including being raped as a child while living in a brothel before immigrating to the United States. She drew on that legacy to create her debut novel, which received mostly five-star reviews. “I wrote without an outline. I just wrote every day,” she said.

Healy describes his condition as a mixed blessing. On one hand, he never needs to consult a calendar, and he vividly recalls pleasant experiences. On the other, he also relives the emotional weight of negative memories. “I now only remember my first kiss. I remember everyone,” he says, underscoring the persistence of emotional detail in his recollections.

Childs explained that it is normal to feel upset after watching a violent video and strongly advises against rewatching the same footage or seeking out similar content. Instead, she encourages people to take a break from social media and redirect their attention toward positive activities such as going outside, playing uplifting music, watching a favorite television show or spending time with friends and family.

Sara Byers spent more than 20 years as a CEO, juggling leadership roles on multiple boards, community initiatives, and motherhood, all while hiding a lifelong battle with anxiety. Her transformation from corporate executive to a spiritually guided writer and podcaster began in 2021 after an unexpected and deeply personal experience forced her to confront what she had long ignored: herself.

Judge Frank Caprio, famed for his compassionate rulings on Caught in Providence and known as the "Nicest Judge in the World," has died at 88 after battling pancreatic cancer.

Thomas, the founder and president of Vet Fest, started this event with a mission that cuts deep: to stop veteran suicide. “We’re tired of losing our brothers and sisters,” he told me. His voice was steady but heavy with purpose. As a veteran himself, Thomas knows the weight of transitioning to civilian life. The isolation, the unspoken struggles.

A survivor of childhood abuse, addiction, and emotional suppression, Baker spent much of her adult life appearing to function “normally” while silently carrying the weight of her trauma. It wasn’t until a conversation with her then 18-year-old son in September 2021 that she began to confront the emotional exhaustion of constantly striving to be perfect. That moment served as the catalyst for a year-long journey into deep healing, intuitive exploration, and ultimately, a compl

Kimberly Tramsak, who lost her daughter Gracie Ann Bernice Tramsak-Kolat to stillbirth at 35 weeks, described the event as profoundly healing. “It’s just nice being together with other people that have gone through what you have went through,” Tramsak said. “Being through any loss is hard, but knowing that you’re going to deliver a baby that is not going to come out crying, that is not something that you’re going to look forward to. A lot of people say ‘God created another an

Despite her success, Francis’s life was marred by numerous personal tragedies. In 1967, a cosmetic procedure damaged her voice, and in 1974, she was raped and beaten at knifepoint at a New York motel. She later won a landmark $2.5 million lawsuit, then one of the largest ever awarded in a rape case. “If what we did here could save one girl, it was worth it,” she told The New York Times during the trial.

Kimberly Akimbo has arrived in Cleveland and is playing at Playhouse Square now through August 3. This Broadway musical centers on Kimberly, a teenager with a rare genetic condition that causes her to age four times faster than normal. The story follows her as she navigates life with determination, humor and resilience, while juggling the emotional ups and downs of high school, family dynamics and a desire for independence.

Across the country, similar events have earned strong support. Gunnar Edwards, who attended the Des Moines hike on July 12, wrote on Facebook, “If you're a veteran I highly encourage you to check out one of these events in a city near you.” He added, “Well worth the trip and new tan lines.”

In a moving and revealing conversation, Cleveland 13 reporter Denise Zarrella spoke about the everyday realities of raising a child with special needs while juggling a career, family, and self-care. The discussion, featured in the first episode of Your Purpose, Your Pride, Your Power: A Journey to Authenticity, offered an unfiltered look at Zarrella’s life as a mother, journalist, realtor, and advocate.

An old video testimony has resurfaced online and is circulating widely following recent public clashes between former President Donald Trump and tech billionaire Elon Musk. The video features an anonymous woman who claims to have been part of Jeffrey Epstein’s prostitution ring, alleging multiple sexual encounters with Trump while she was underage. The viral spread of the testimony comes shortly after Musk publicly alleged that Trump’s name appears in Epstein’s files, reignit

The studio's offerings extend beyond traditional yoga. Instructor Megan introduced me to the practice of sound baths, using a Native American drum flute to create hauntingly beautiful melodies that resonated deeply, promoting relaxation and inner peace. These sound baths are available in monthly classes and are also integrated into weekly sessions that combine yoga and sound healing.