Other experts in the field echo her message. Research groups such as the PROT-AGE Study Group recommend similar levels for older adults, suggesting that increased protein can help preserve muscle and physical function. Studies from Harvard and other major institutions also suggest that diets higher in protein, particularly from lean meats, eggs, and legumes, are linked to slower cognitive decline over time.

The Rock and Roll Hall of Fame is offering a rare behind-the-scenes look at a landmark moment in pop culture history as part of its promotion for the upcoming 2025 induction ceremony. In a recent Facebook post, the Hall unveiled never-before-seen photos from Annie Leibovitz’s 1983 photoshoot with Cyndi Lauper, taken on Henderson Walk in Coney Island. The shoot was for the cover of Lauper’s debut album She’s So Unusual, which went on to become one of the most iconic album cove

In a move that underscores growing local support, the City of Hilliard recently committed $50,000 toward the match for the Midwest Connect corridor, a proposed route linking Chicago, Fort Wayne, Lima, Columbus and Pittsburgh. “This is the next step in a decade of local planning,” according to Hilliard officials, who released a passenger rail station feasibility study alongside the funding announcement. Hilliard joins several other Ohio municipalities whose combined contributi