Students attend group training to develop teamwork and leadership on the court. One‑on‑one sessions target individual skills and build confidence. After‑school programs offer structured environments with mentors and positive activities. Case management and behavioral health specialists help youth build resilience and coping skills. The organization also offers babysitting and inflatable rentals for community events.

Kirkpatrick emphasized that water should remain the primary source of hydration, but supplementing it with fruits and vegetables high in water content — such as watermelon, strawberries, cucumbers, and tomatoes — can contribute to overall fluid intake. She noted that milk, tea, and coffee also provide hydration, while seltzer water is a viable option if it is free from artificial sweeteners and unnecessary ingredients.

Across the country, similar events have earned strong support. Gunnar Edwards, who attended the Des Moines hike on July 12, wrote on Facebook, “If you're a veteran I highly encourage you to check out one of these events in a city near you.” He added, “Well worth the trip and new tan lines.”

The latest wellness trend capturing attention across Hollywood is known as biohacking, a practice that blends lifestyle interventions with science-based techniques to enhance health, performance, and longevity. While the concept is not new, its recent surge in popularity has brought both enthusiasm and concern among health professionals.

In a moving and revealing conversation, Cleveland 13 reporter Denise Zarrella spoke about the everyday realities of raising a child with special needs while juggling a career, family, and self-care. The discussion, featured in the first episode of Your Purpose, Your Pride, Your Power: A Journey to Authenticity, offered an unfiltered look at Zarrella’s life as a mother, journalist, realtor, and advocate.

Stewart, R‑Ashville, said lawmakers plan to reconvene in the fall and “potentially take another crack” at the legislation. House Speaker Matt Huffman, R‑Lima, voiced concern that the Senate had introduced more than a dozen issues, and emphasized that House priorities, including the two‑year operating budget due July 1, would take precedence over rushing cannabis reforms. The legislature intends to break for summer following the budget’s approval.

Opened in 2016, Avon Hospital currently operates with 126 beds across five stories. Since 2017, the hospital has seen more than a 40 percent increase in surgeries and admissions, along with a nearly 75 percent rise in imaging services, according to Cleveland Clinic officials. The Avon site has become home to one of the busiest labs in the Clinic’s network and has outpaced initial expectations, driving the need for additional space and capacity.

The decision has raised serious concerns throughout Cleveland’s eastern suburbs, where families are now facing a future with fewer options f

The Cleveland Browns have announced that linebacker Jeremiah Owusu-Koramoah will miss the entire 2025 NFL season after being placed on the reserve/physically unable to perform (PUP) list due to a neck injury sustained in October 2024 during a game against the Baltimore Ravens. The injury occurred when Owusu-Koramoah collided with Ravens running back Derrick Henry, leading to his hospitalization. Although he was released the following day with movement in all extremities, the

The studio's offerings extend beyond traditional yoga. Instructor Megan introduced me to the practice of sound baths, using a Native American drum flute to create hauntingly beautiful melodies that resonated deeply, promoting relaxation and inner peace. These sound baths are available in monthly classes and are also integrated into weekly sessions that combine yoga and sound healing.

While the tax provisions grant temporary relief, the bill offsets its cost through deep cuts to major social programs. Medicaid faces projected reductions of $700 billion, including the implementation of work requirements for able-bodied adults under 65 and a $1 million cap on home equity eligibility for long-term care. SNAP (Supplemental Nutrition Assistance Program) is set to lose $300 billion over ten years, a shift expected to disproportionately affect low-income househol

Japanese researchers have launched the first human clinical trials of a groundbreaking drug designed to stimulate the growth of a third set of teeth, aiming to offer an alternative to dentures and implants by 2030. The trial, led by Dr. Katsu Takahashi at the Medical Research Institute Kitano Hospital in Osaka, began in October 2024 at Kyoto University Hospital and involves 30 adult males aged 30 to 64 who are each missing at least one tooth.

The diagnosis followed a medical evaluation prompted by increasing urinary symptoms. A prostate nodule was identified, and subsequent testin

The bill outlines $715 billion in Medicaid cuts, which the CBO projects could result in at least 8.6 million individuals losing health coverage. Provisions include mandatory work requirements for childless adults aged 19 to 64, increased cost-sharing for beneficiaries, and stricter eligibility verification processes. Additionally, the bill proposes shifting a portion of Medicaid costs to states, a move that could strain state budgets and lead to further reductions in coverage

As Stroke Awareness Month unfolds in May, health officials are urging the public to recognize early warning signs and understand that strokes can impact individuals across all age groups. Every 40 seconds, someone in the United States has a stroke, according to the American Heart Association, making swift recognition and treatment vital to improving outcomes.

According to Dr. Foldvary, those who naturally stay up late often struggle to get the rest they need because their sleep timing does not align with societal norms. Over time, this misalignment can contribute to a range of health conditions, including depression, high blood pressure, and type 2 diabetes. Common behaviors such as using phones or watching TV before bed can further delay sleep, potentially indicating an underlying condition like Delayed Sleep Phase Syndrome.

The release comes amid a broader national conversation around soda consumption and health risks. The Cleveland Clinic has consistently warned about the dangers associated with traditional sodas and diet sodas. In a 2019 statement, Dr. Mark Hyman emphasized that both sugary and artificially sweetened beverages negatively impact metabolism and gut microbiomes. A 2020 Cleveland Clinic report by Dr. Irina Todorov reinforced these concerns, linking even moderate soda consumption t

The effort, punctuated by occasional questions from Democratic colleagues, surpassed the previous Senate floor record set in 1957 by Sen. St

Humor also plays an important social role. “It's really just a good way to enjoy company with other people when you find something mutual th

CLEVELAND — The belief that sugar directly fuels cancer cells has gained traction in public discourse, but according to a Cleveland...