A default, economists warn, would be financially catastrophic. It would trigger soaring interest rates on mortgages, credit cards, and student loans, decimate stock markets, and cause major disruptions in essential federal services. Millions of government employees and military members could face furloughs or unpaid work, while recipients of Social Security, veterans benefits, and other federal programs may see their payments halted.

The studio's offerings extend beyond traditional yoga. Instructor Megan introduced me to the practice of sound baths, using a Native American drum flute to create hauntingly beautiful melodies that resonated deeply, promoting relaxation and inner peace. These sound baths are available in monthly classes and are also integrated into weekly sessions that combine yoga and sound healing.

Production is set to begin later this month on "Worst Man," a dark comedic short film featuring an unexpected ensemble cast: Jason Earles of Disney Channel fame, professional wrestling legend James Storm, and four-time Emmy-winning host Chris Van Vliet. The film is written and directed by Cleveland native Brandon Arroyo, who also stars in the project.

Each Spotlight feature is selected through a combination of editorial review and public input. Cleveland 13 News actively encourages residents to reach out with story ideas, nominate inspiring individuals, and highlight moments or movements that deserve broader recognition. The series has no boundaries in content, featuring everything from youth accomplishments and small business successes to cultural events, local talent, and acts of service.

According to Dr. Foldvary, those who naturally stay up late often struggle to get the rest they need because their sleep timing does not align with societal norms. Over time, this misalignment can contribute to a range of health conditions, including depression, high blood pressure, and type 2 diabetes. Common behaviors such as using phones or watching TV before bed can further delay sleep, potentially indicating an underlying condition like Delayed Sleep Phase Syndrome.

In a Facebook post addressing the Cleveland 13 News community, Greminger reflected on the difficult choice, stating, "Due to recent events (which many of you are already aware of) I have had to make one of the toughest decisions I’ve ever had to make. As much as I love Cleveland 13 News and everything we have built together, I have been unable to give it the full focus and attention it deserves; and Cleveland 13 is too important to be anything less than at its best." He went

Following national best practices, the City of Cleveland has retained ownership of the 113-year-old building while transitioning management and operations to the Cleveland Public Market Corporation (CPMC), a nonprofit entity solely dedicated to the Market's success. According to the West Side Market's official website, this new structure allows the city to maintain ownership of the historic site while enabling flexible, specialized management.

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